Winter Update

Stephanie here. Greetings, and a belated Happy New Year! I hope everyone has been staying warm and had the chance to enjoy the snow, even if that’s just looking out from a cozy room with a warm beverage.

I’ve a bit of a schedule update, and the schedule page has indeed been updated to reflect this. A few weeks after we returned to the studio from SBMA after building repairs were completed, we settled on 10:30am as the start time for Saturday Vinyasa- a nice balance of not needing to rush in the morning and still being done before lunch.

My Wednesday class is on hiatus temporarily; the winter semester schedule didn’t come fully together until the second week of January, which prevented an announcement regarding a January schedule ahead of time. My winter schedule makes it impossible to get to South Bend from Kalamazoo in time for a 6PM class M/W. But! There’s an idea bouncing around in my head, generated by conversations with a few of you that I am excited to be looking into how to implement. More to come in the next couple of weeks!

End of Summer Updates

The schedule has been corrected, sorry for any confusion caused! Please continue to email ahead to save a spot in class.

We’ll be using this space to share resources, short practices, and recipes. Stay tuned for fall schedule updates, as well! Do you have a request? Please send us email or let us know in class.

Summer Schedule, COVID Updates

Effective 6 July, we are fully reopened. Those that are fully vaccinated are no longer required to mask or social distance at the studio, and while drop-ins are once again welcome we would prefer that everyone continue to preschedule, with a minimum of 2 hours notice that you plan on attending! Some classes have had very limited attendance over the last year. So those sessions will not have an instructor present without prescheduling. The summer schedule is also live. Ashtanga-Based Flow with Stephanie has moved to Wednesday evenings at 6PM, and we’ve added Vinyasa at 11AM on Saturdays. Keep an eye out for special events this summer, including the return of Yin & Vin!